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What should I expect during my first massage?

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Your therapist will go over the information you provide on your health form to ensure a safe and effective massage that meets your goals or needs.

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This is where you can let your therapist know areas you would like worked on, or avoided.

Do I have to be completely undressed?

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The short answer is NO. You can undress to your level of comfort. Some people completely undress, and some will leave their underwear on. Either way, you are ALWAYS covered with a sheet or blanket.

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If your therapist is working on your back, only your back will be uncovered. Your modesty is protected at all times.

I am afraid to get a massage because I am embarrassed of my body.

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We are not here to judge you, and we don't. We are massage therapists because we care about YOU and your well-being, not how you look.

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We don't care about your weight, if you have back hair, scars or if you forgot to shave your legs. No need to feel self-conscious with us.

Frequently Asked Questions and Information

Should I make conversation?

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Some people prefer to talk, and some like to quietly zone out or fall asleep. Your therapist will take the cue from you.

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There are some treatments like Deep Tissue or Sports Massage that do require some feedback on pressure while working deeper layers of muscle.

?

​

Your therapist will go over the information you provide on your health form to ensure a safe and effective massage that meets your goals or needs.

​

This is where you can let your therapist know areas you would like worked on, or avoided.

What should I expect during my first massage?

​

Your therapist will go over the information you provide on your health form to ensure a safe and effective massage that meets your goals or needs.

​

This is where you can let your therapist know areas you would like worked on, or avoided.

La Belle Vie - Therapeutic Massage Therapy and licensed massage therapist Sara L. Dlubac LMT provides massage services including Swedish Massage, Relaxation Massage, Deep Tissue Massage, Neuromuscular Massage, Prenatal Massage, Pregnancy Massage, Sports Massage, Therapeutic Massage, Massage Manchester NH, and Massage Gift Certificates in the greater Manchester NH (New Hampshire) area in zip codes 03101, 03102, 03103, 03104, 03105, 03106, 03107, 03108, 03109, Bedford NH 03110, Merrimack NH 03054, Hooksett NH 03106, Allenstown NH, Suncook NH and Pembroke NH 03275, Bow NH 03304, Goffstown NH 03045, Auburn NH 03032, and Londonderry NH 03053.

© 2020 by Sara Dlubac, La Belle Vie - Therapeutic Massage, LLC

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